What are the Different Types of Reishi Mushrooms?
The Chinese consider Reishi mushrooms as symbols of prosperity, great spiritual strength, and peace. It is usually found in oak and maple trees as well as decaying logs in different regions of Korea, China, Japan, Taiwan, and North America. They thrive in places of low sunlight and high humidity, and its fruits are used for various medicinal purpose. After being used for more than 4,000 years in Chinese herbal medicine, they finally earned the trust of medical practitioners by proving themselves effective in curing common illnesses and diseases.
Reishi mushrooms an overview
During the ancient times, people used wild Reishi mushrooms to cure various illnesses. They were eventually categorized into six types Purple, White, Red, Green, Black, and Yellow. In 1972, researchers from the University of Japan successfully cultivated this miraculous mushroom and determined how to grow different types by controlling humidity, temperature, and carbon dioxide content in their environment. This proved the theory that different types of Reishi only belong to a single species.
These mushrooms are extremely rare. In fact, only one or two of them can be found on one hill. The damages caused by the weather and insects have made their quality highly unpredictable. Only their fruit bodies can be harvested, especially when their active ingredients have already decreased. As they mature, their body will harden and it will be harder to extract their active ingredients. This is why only few manufacturers of Ganoderma-based products were able to use its healing properties to their fullest potential.
Types of Reishi mushrooms
The six different kinds of Ganoderma Lucidum include Red, Black, Blue, White, Purple, and Yellow varieties. Each of them possesses special properties that can cure coughs, asthma, insomnia, and fatigue. The acids in red varieties can also lower blood pressure and reduce cholesterol levels. When they were subjected to clinical testing, their ability to address respiratory allergies and chronic bronchitis was also discovered. Unlike other medicinal herbs, Reishi mushrooms are completely safe to use as long as you are taking them in appropriate dosages.
Red Reishi mushrooms are known for boosting the immune system. When taken as daily supplements, they can also alleviate allergies, cure anxiety, enhance memory, and promote healthier sleeping habits. It also restores the health of the body by regulating organ functions as well as the immunity system. Although red varieties seem to provide the greatest health benefits, black Reishi can also cure lung disorders. However, their healing properties are weaker than red varieties because they have lower numbers of polysaccharides.
Other types of Ganoderma Lucidum include yellow, white, purple, and blue varieties. Although these mushrooms are bitter tasting, they are usually mixed into delicious teas, coffee drinks, and tonics so you do not need to worry about forcing them down your mouth. While purple and blue Reishi can boost and improve the eyesight, blue ones can also do well in improving the performance of this powerful herb. While white Reishi can prevent kidney problems, blue ones are responsible for relieving joint tension and improving complexion.
These are only some of the different types of Ganoderma mushrooms in the market. Although it may seem hard to pick one variety that can make you feel better about your overall health, you can actually simplify this task by researching more about this powerful herb. As long as you are working with a reputable manufacturer of Reishi mushrooms, you can finally get the best value for your money with greater ease.